Find out what to expect as co-hosts Raging Rich and T.A. Shelano navigate a health and fitness journey in their early 40's in the Middle-aged Bodcast!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Find out what to expect as co-hosts Raging Rich and T.A. Shelano navigate a health and fitness journey in their early 40's in the Middle-aged Bodcast! Hosted on Acast. See acast.com/privacy for more information.

Find out what to expect as co-hosts Raging Rich and T.A. Shelano navigate a health and fitness journey in their early 40's in the Middle-aged Bodcast! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Coming soon: The Middle-aged Bodcast

Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway! Find our socials on Linktree: <a href="https://linktr.ee/middleagedbodcast" rel="noopener noreferrer" target="_blank">https://linktr.ee/middleagedbodcast</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway! Find our socials on Linktree: https://linktr.ee/middleagedbodcast Hosted on Acast. See acast.com/privacy for more information.

Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway! Find our socials on Linktree: <a href="https://linktr.ee/middleagedbodcast" rel="noopener noreferrer">https://linktr.ee/middleagedbodcast</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Coming soon: The Middle-aged Bodcast

Coming soon: The Middle-aged Bodcast