Coming soon! You Got This! - The Journey.

Join Shannon Andress every week and be inspired to live your happiest and healthiest life. Shannon and her guests will be sharing tips and tricks of how we can improve mentally, physically, and spiritually. She may not be a mental health expert, trainer, or nutritionist, but she is someone that you can relate to and feel comfortable going on your journey with. Tune into Episode 1 to learn more about your host!