For the episode, I have my boy Ryan Flowers on the podcast to discuss his experience with Sports and podcasting, his love for the Dallas Cowboys and how does he feel about the team and the players. Of course, he and I talked about the Commanders, what the Commanders should do   as far as with the draft, ownership and who should be the favorites to win the NFC East heading into the 2023 season.   You can follow THE GRYD on :INSTAGRAM: https://www.instagram.com/the_grydnetwork/TWITTER: https://twitter.com/GrydNetworkYOUTUBE: https://www.youtube.com/channel/UCR-VT4TZfIHr1hQkjZa8FjQTIKTOK: https://www.tiktok.com/@thegrydnetworkGRYD WEBSITE https://www.podpage.com/the-gryd/GRYD GEAR https://enter-the-gryd.myspreadshop.com Learn more about your ad choices. Visit megaphone.fm/adchoices