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Commit to Your Goals, Take Ownership of Your Life - EP038
Is there an area of your life you’ve been neglecting? A goal you’re talking yourself out of? Are you ready to commit to making a change?
Even though I really want to be in great physical shape, I’ve made excuses in the past. Told myself that it wasn’t that important. And that it was okay to overlook that part of my life because I was succeeding in other areas.
But I don’t want a 9 out of 10 life, and I’ll bet you don’t either. So, what are we going to do about it?
On this episode of Career Confessions, I open up about how I have justified neglecting my health and fitness goals and explain why I am publicly committing to the 75 Hard mental toughness challenge.
I explore how we tell ourselves a goal isn’t important when we don’t think we can do it and describe how a coach can help you stop making excuses and open your eyes to what’s really possible.
Listen in to understand what happens when you realize that your thoughts and beliefs are the only thing in your way and take on my challenge to stop settling and start working toward Level 10 in your life!
Key Takeaways
Why I am committing to the 75 Hard mental toughness challenge
How to motivate yourself to go after your goals (even when it's not convenient)
How I have justified neglecting my health and fitness goals
Why we can’t perform to our full potential if we don’t take care of ourselves first
The power of making a public commitment to a goal
How we tell ourselves a goal isn’t important when we don’t think we can do it
How a coach can help you break patterns, stop making excuses and open your eyes to what’s possible
Why we show up differently when we’ve invested in a coach
What happens when we realize that our thoughts are the only thing in our way
My challenge for you to work toward Level 10 in your life
Connect with Andrea
Andrea Martin Consulting
Andrea on Instagram
Andrea on YouTube
Andrea on LinkedIn
Text (424) 610-8471
Resources
75 Hard
75 Hard App
F45 Training
The Moonlight Child by Karen McQuestion
Join the Success Blueprint Group Coaching Program
Download Andrea’s Free LinkedIn eBook
Review the Podcast on Apple
View all episodes
By Andrea Martin
5
3333 ratings
Is there an area of your life you’ve been neglecting? A goal you’re talking yourself out of? Are you ready to commit to making a change?
Even though I really want to be in great physical shape, I’ve made excuses in the past. Told myself that it wasn’t that important. And that it was okay to overlook that part of my life because I was succeeding in other areas.
But I don’t want a 9 out of 10 life, and I’ll bet you don’t either. So, what are we going to do about it?
On this episode of Career Confessions, I open up about how I have justified neglecting my health and fitness goals and explain why I am publicly committing to the 75 Hard mental toughness challenge.
I explore how we tell ourselves a goal isn’t important when we don’t think we can do it and describe how a coach can help you stop making excuses and open your eyes to what’s really possible.
Listen in to understand what happens when you realize that your thoughts and beliefs are the only thing in your way and take on my challenge to stop settling and start working toward Level 10 in your life!
Key Takeaways
Why I am committing to the 75 Hard mental toughness challenge
How to motivate yourself to go after your goals (even when it's not convenient)
How I have justified neglecting my health and fitness goals
Why we can’t perform to our full potential if we don’t take care of ourselves first
The power of making a public commitment to a goal
How we tell ourselves a goal isn’t important when we don’t think we can do it
How a coach can help you break patterns, stop making excuses and open your eyes to what’s possible
Why we show up differently when we’ve invested in a coach
What happens when we realize that our thoughts are the only thing in our way
My challenge for you to work toward Level 10 in your life
Connect with Andrea
Andrea Martin Consulting
Andrea on Instagram
Andrea on YouTube
Andrea on LinkedIn
Text (424) 610-8471
Resources
75 Hard
75 Hard App
F45 Training
The Moonlight Child by Karen McQuestion
Join the Success Blueprint Group Coaching Program
Download Andrea’s Free LinkedIn eBook
Review the Podcast on Apple