Breaking the commitments you've made to yourself is more harmful than you may think! When you break the commitments you've made to yourself you tell your subconscious mind, "It's in charge." This is dangerous, very dangerous. This episode is probably the most serious episode we've ever produced. Understanding the consequences of breaking the commitments to yourself is a critical component towards changing the behavior - a MUST! Another DO NOT MISS EPISODE, YOUR LIFE DEPENDS ON IT!