This week, Sam & Alana are chatting about some of the most common questions asked from listeners about our ADHD brains. Discussing how to approach your doctor about a potential ADHD diagnosis, how to move closer to our goals in an achievable way, how to improve our relationships,, and a few other extremely relatable questions. Tune in for some insight, tips & mindset shifts to help us better navigate our ADHD brains.

Find Alana on instagram: @coachingbyalana

https://www.instagram.com/coachingbyalana/

Links:

https://www.instagram.com/savetimeshan/

https://www.additudemag.com/when-its-not-just-adhd/

https://chadd.org/about-adhd/coexisting-conditions/

https://www.scientificamerican.com/article/why-walking-through-doorway-makes-you-forget/

https://www.instagram.com/reel/CWgfMSDg8qo/?utm_source=ig_web_copy_link

https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-021-00536-3

Music by @LiQWYD