<p>#102.  We outline some common bad habits and how to fix them.  Pirouettes, plateaus,  and bringing the axé of a sloth to the roda.</p>

#102. We outline some common bad habits and how to fix them. Pirouettes, plateaus, and bringing the axé of a sloth to the roda.

<p>#102.&nbsp; We outline some common bad habits and how to fix them.&nbsp; Pirouettes, plateaus,&nbsp; and bringing the axé of a sloth to the roda.</p>

Common Bad Habits And Some Solutions

The only capoeira podcast formed by natural selection. No idea is safe. Teaching advice, training tips, concepts, instruments, and Brazil news.

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Common Bad Habits And Some Solutions

Common Bad Habits And Some Solutions