SHOW NOTES:

Part 1 of a 2-parter with Krista Haidle- Pittsburgh native (AS WELL) who is an athletic trainer, runs the South Carolina Sports Medicine and Outreach Program for Cora Health and also works extensively with the baseball program at BodyShop Athletics while running her own business, Haidle Comprehensive Wellness Consultants, LLC AND while attaining her master's degree in Kinesiology (gasps for breath).

We're talking COMMON injuries, what the heck they MEAN, and what to do about it! Sprain? Strain? Tennis elbow?! WHAT DOES IT ALL MEAN!? 

This episode, we hit on: 

-basic anatomy: muscle, tendon, ligament

-Tendinitis

-Rant on overuse

-Wolff's Law

-Categorizing severity

-XRay, CT, MRI

-Impingement syndrome

RECORD A QUESTION/COMMENT FOR NEXT TIME!!

https://anchor.fm/thekrunchfactor/message

Work with Krista Trimble:

health/wellness: [email protected]

www.primalpitching.com - schedule your pitching lesson now!

Instagram: @primalpitching

Twitter: @primalpitching

www.facebook.com/primalpitching

[email protected]

FREE MOBILITY SCREENINGS in YOUR area: www.coraphysicaltherapy.com (use the locator to find a Cora near you!)

Also, I urge all students to ask about Functional Movement Screenings.

Krista Haidle can be reached at:  [email protected] and phone at Cora: 803-603-0000