Finding out that the person you have loved and trusted has been cheating on you is incredibly painful. It feels like being struck by lightning in broad daylight. The world seems to collapse, and all the beautiful memories suddenly feel meaningless. It's natural to be deeply affected by this tragedy. You may have thought that your relationship was strong, only to discover the opposite. It's okay to feel sad, but it's important to try to think clearly. At least, try not to dwell on these three harmful thoughts.Listen to other episodes Sleep, my friend Podcast

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