<p>Matt and Randall talk about the mistakes gym novices tend to make and add tips to help people who are looking to join a gym!</p>

Matt and Randall talk about the mistakes gym novices tend to make and add tips to help people who are looking to join a gym!

Common Mistakes beginners in the gym make

Anything and everything fitness related. We’re going to be talking about the various aspects of fitness from general tips to getting started in the gym and exercise programming. We will also dive deeper into all different styles of exercise from cardio to strengthening to CrossFit.

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Common Mistakes beginners in the gym make

Common Mistakes beginners in the gym make