In this episode of the "bread of life" podcast, Tanesha talks about the importance of communing with your heart. Through this alone time with self, during prayer and reading the Word of God, we are able to hear the voice of God and hidden truths can be revealed. According to Proverbs 20:27, our spirit is the lamp of God and when our spirit speaks to us, the light of Him exposes our dark motives that may lay within.