How can we communicate in relationships to elevate each other and connect with empathy, assertiveness and respect to make the most out of your relationships?

Melissa Giller, founder of Life with Soul, comes on to talk about just that. She and Bethany discuss the balance between empathy and assertiveness in relationships, and touch on several aspects of healthy communication. In the second half of the episode, they talk about friendship breakups, which can sometimes be as painful as romantic breakups. Listen as Melissa gives practical advice on how to handle friendships and how to set boundaries post-friendship.

You can find Melissa Giller on her website www.melissagiller.com or on Instagram @Melissa_Giller.