The new year offers an opportune time to set goals, create new habits, and develop long sought-after skills. Determining the right goals is integral to your ability to reach them. The way you TALK about said goals is equally important! 

In this episode, Molly and Tricia discuss some general tips for goal setting, as well as how to communicate your intentions in a way that fosters support. 

In today’s episode, we referenced Jay Shett’s podcast episode found here: https://jayshetty.me/the-4-tier-framework-to-effective-goal-setting-why-youve-failed-in-the-past/

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*note: we aim to keep our episodes unscripted and (largely) unedited to provide an example of communication in its natural form.*

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