In this episode I explore internal vs external narratives with career and leadership coach Victoria Smith-Murphy, and we do a deep dive into the inner critic - where does it come from? And more importantly how can we learn to turn down the volume when it gets too loud?

She Leads Change

sheleadschange.org

Victoria Smith-Murphy:

www.victoriasmithmurphy.com

IG @vsmlifecoaching / LinkedIn Victoria Smith-Murphy

Free 5-step guide to self-trust & decision making;

https://www.subscribepage.com/5stepsguide2021

Recommendations;

The Girl and the Dinosaur by Hollie Rose Hughes

Pretend It's A City on Netflix

Playing Big by Tara Mohr

Louis Theroux's Grounded podcast