In this episode of the EnVibe Life Podcast, Amy and Cheryl open up about all aspects of their relationship. They share the journey they have had together that led them to start EnVibe Life. They also share communication tools they have learned and found valuable in their business relationship and friendship--even during difficult moments.

In This Podcast:

02:30 – About us 04:28 – Working with each other's personal growth and development 07:38 – How we've changed 09:05 – Starting EnVibe Life 14:19 – Long term friendship and relationship 16:25 – Don't be afraid of the difficult conversation 18:46 – Relationships serve to teach you about yourself as well as the other person 21:22 – Strength being put on relationships 23:09 – Importance of face-to-face communication 24:56 – Defensiveness 26:41 – Giving someone a safe space 27:20 – Severing a business relationship 30:14 – Severing a personal relationship 32:18 – It's hard to have a difficult conversation with someone you love 33:14 – There are different needs that need to be met for each relationship 36:57 – "How worth it this relationship is to me?" 38:07 – When conflict comes up in your life, ask yourself, "What can I learn from this?"

Read Communicating Through Conflict by CHERYL DUNN

Terms of nonviolent communication can be found here.

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