This episode is all about improving communication skills. Tune in to learn how to use the following strategies more effectively:
 
1. Reframing thought or belief.
2. Avoid using absolutes.
3. Use "and" instead of "but".
4. Avoid using "should" statements.

This episode is all about improving communication skills. Tune in to learn how to use the following strategies more effectively: 1. Reframing thought or belief. 2. Avoid using absolutes. 3. Use "and" instead of "but". 4. Avoid using "should" statements.

Communication: There is Game in the Reframe

We cover mental health, relationships, and the self--encouraging education and growth throughout. We also dispel common myths along the way. So whether you have been in therapy for years, you find yourself casually perusing self help books, or you have no idea what goes on behind those confidential closed doors, join us to learn, connect, and enjoy a laugh along the way.

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Communication: There is Game in the Reframe

Communication: There is Game in the Reframe