Chanelle Omiwade is the Program Director for Communities in Schools of Houston and Adrianne A. Williams is a Student Support Manager at Lamar High School. CIS helps parents and students navigate the school year from making sure they have a great breakfast to giving tips on good sleeping hygiene so students get the rest they need. They also have a mental health initiative that allows students to get help anonymously. They get help from over 300 non-profits in town to provide all the services they need. Go to: www.cishouston.org