In this episode of Mind What Matters, Elizabeth Humphreys and Nikki DeLoach reflect on caregiving, advocacy, and the moments that force us to find our voice, even when it feels uncomfortable or risky.

Nikki shares her experience navigating simultaneous medical crises involving her father and her infant son, Bennett, and what it taught her about intuition, persistence, and advocating inside a complex healthcare system. Together, Liz and Nikki talk about the difference between being “nice” and being effective, why trusting your gut matters, and how trauma reshapes the way we show up for others.

They also explore the importance of community, personal responsibility, and learning how to stay grounded in moments of fear and uncertainty. This conversation is a reminder that speaking up isn’t about control, it’s about care, courage, and showing up when it matters most.

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Mind What Matters is produced by the team at Palm Tree Pod Co.