We are speaking to Hebe Richardson, Peckham-based nutritionist, about mental health and nutrition during self-isolation. Follow Hebe on Instagram @Hebevalient and Twitter @hebe_rich

Follow us on Instagram @Comm_Bridges and Facebook @CommunityBridgesCIC

Visit our website www.communitybridges.co.uk 

Resources: 

British Dietetic Association page on coronavirus - https://www.bda.uk.com/resource/covid-19-corona-virus-advice-for-the-general-public.html

NHS website - https://www.nhs.uk/

British Nutrition Foundation - https://www.nutrition.org.uk

Association for Nutrition register of registered nutritionists - http://www.associationfornutrition.org/Default.aspx?tabid=92