In this episode, my big sister Kim is back to join me in a candid conversation about childhood memories and personal stories of trauma, and discuss our individual healing journeys. Topics covered include our upbringing, the importance of connection and community, coping strategies through difficult times, and the significance of self-care. With a blend of humor and raw honesty, this episode offers relatable insights into the struggles and triumphs of maintaining mental health and finding one's true self.