I'm excited to bring you the second Project Reboot Community Conversation with the one and only Rachel Waxler

I absolutely loved this conversation with Rachel. We discuss the impact that your inner monologue has on your screen time, specifically through the lens of internal family systems, which was a new concept to me. Rachel's counseling training has given her a really valuable perspective and we are extremely fortunate to have her in the community. I hope you enjoy this chat as much as I did!