I love researching. I love trying new things first. Yet, when I bring people alongside me in a community, or when I join someone else along their journey, I find my transformation is often way more powerful.

Today’s Q&A shared some thoughts on how being part of a community can help you grow in ways you may not otherwise, and how the experience can help you try new things without being fearful of failing, because you’re walking beside others in the messy middle of building something. I also share a pivotal story I recently recalled from my youth that has given me a deeper layer of meaning that I’m using to serve me moving forward.

Resources:

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Eat better - Feel Better: Healthy Eating Refresher
• Instagram: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

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