Our first community interview featuring the one and only Jeff Alexander! Tune in to hear us jam out on parenting, physical challenge + the power of discomfort, dream yoga, Burning Man + more 🛸 For full show notes + links head to <a href= "https://www.carolineaddington.com/blog/community-interview-parenting-discomfort-dream-yoga-ft-jeff-alexander"> carolineaddington.com</a>

Our first community interview featuring the one and only Jeff Alexander! Tune in to hear us jam out on parenting, physical challenge + the power of discomfort, dream yoga, Burning Man + more 🛸 For full show notes + links head to carolineaddington.com

Our first community interview featuring the one and only Jeff Alexander! Tune in to hear us jam out on parenting, physical challenge + the power of discomfort, dream yoga, Burning Man + more 🛸 For full show notes + links head to <a href="https://www.carolineaddington.com/blog/community-interview-parenting-discomfort-dream-yoga-ft-jeff-alexander" rel="noopener noreferrer"> carolineaddington.com</a>

Community Interview // Parenting, Discomfort + Dream Yoga ft. Jeff Alexander

A podcast about life in the gym and beyond.

Hosted by Dr. Caroline Addington, former scientist turned personal trainer.

Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science.

We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧

Society & Culture

Health & Fitness

A podcast about life in the gym and beyond. Hosted by Dr. Caroline Addington, former scientist turned personal trainer. Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science. We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧

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Community Interview // Parenting, Discomfort + Dream Yoga ft. Jeff Alexander

Community Interview // Parenting, Discomfort + Dream Yoga ft. Jeff Alexander