Do you ever feel like one of the reasons holding you back from making new changes in your life is you're afraid other people will think you're "picky" or "difficult"? I have totally been there, and it inspired me to do a special episode all about why we need support from people in our inner circles and where to find it. Just like any other activity or pastime, it can be so much rewarding and even critical to our success to accept support from others going through the same journey!

Check out this episode and all my others here: https://is-this-actually-healthy.onpodium.com/. This show is available on Spotify, iHeartRadio, GooglePodcasts, ApplePodcasts, Stitcher, and more!

Also, please follow me on Instagram! I'd love to connect with you! https://www.instagram.com/isthisactuallyhealthy/

Music credit: //uppbeat.io/t/mountaineer/on-top

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