Do you experience anxiety in your intimate relationships? In this episode of the Slay Your Way Podcast, we are answering a community question about anxious attachment within relationships. So if you’re thinking “I have trouble feeling secure in relationships!” then this episode is for you.

What we’ll be covering in this episode:

• Attachment Theory - John Bowlby
• Secure, ambivalent and avoidant attachment styles
• A new way of looking at your attachment style
• How to support secure attachments in your relationship
• How to rebuild inner self-trust

We are answering all the questions around attachment styles within relationships in this episode. The key takeaway is that your attachment style is definitely not your life sentence, it can be a beautiful space of learning more about who you are and how to build healthy relationships.

Book Recommendation: Wired for Dating by Stan Tatkin

Thanks for listening!

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