Abbi is a working Mum with a passion for helping people to believe in themselves. To take an idea and turn it in to a running community of 50+ people. From children to older adults. People of all levels, that come together every Wednesday night whatever the weather, Is a phenomenal achievement.

To have a go at Hyrox and end up with an invitation to a World Championships not long after is not bad either!

In this episode you will enjoy hearing how Abbi has managed to balance her own mental and physical wellbeing. Whilst giving so much to developing others.