Join me and Charmaine in this heart guided and anchored comMUSE conversation.

We touch and talk through topics of;

1. Nourishing women through pregnancy, birth and early motherhood.
2. Changing the narratives on mental health in motherhood.
3. Feeling alive, connected and adored as women in modern motherhood.

and so much more hearty stuff!

Charmaine Newmark, is the Nourished Naturopath, an Embodied Alchemist and a teacher of earth, body and soul wisdom.

With a deep passion for reconnecting women, to the innate wisdom of our bodies and our world, she has an intuitive visual reference for what life would of been like, long before we were told ‘what healthy should be’, before the busy and before the technology.

Charmaine is on a mission to change the narratives of challenging times, to empower the next generation of women and to remind us, what it can feel like to live in this modern world, yet still remain anchored in the innate way of being, our bodies where designed to live amongst.

Charmaines own health journey, took her on a healing process of the gut and the mind, as she navigated recovery from depression, anxiety and chronic fatigue which she now sees as one of her greatest awakenings, and greatest teachers. She has helped open the doors of healing for many women recovering from mental health and gut health challenges and loves to practise the simplicities of healing with plants, energy and love.

Slowing down, breathing open life and finding safety and joy in the body, have been Charmaines greatest teachers as she navigated the constant growth points of health, relationship and parenting. This personal journey and wisdom, alongside her training as a Nutritionist, Naturopath and Embodied Healer, have really created a unique way of teaching and leading her family, community and her clients to greater fulfilment in their own lives, through body and soul medicine.

Connect more with Charmaine at:
www.charmainenewmark.com
https://www.instagram.com/charmaine.newmark.nourished