Mayhem on the North Perimeter (1:40); Commuting nightmares... like Greg taking over two hours to get home yesterday (9:00); Small Town Salute... to MORRIS! Manitoba Stampede! (17:00); "Downtown can't fail": Manitoba Metis Federation purchases 333 Main and 191 Pioneer (25:10); Monthly visit with Animal Services -- Shelters are over capacity, and what to know with the return of Summer heat (32:50); Commuting nightmares (43:55); Super Spike is this weekend! (48:30); Winning story on commuting nightmares (56:25); ZUEIKE - local clothing company on their partnership with the Sea Bears, and the importance of the Sea Bears for youth basketball (59:45).