Part two of the confidence series! Ava and I are back to chat more about how social media influences our confidence. We discuss the damage of comparison, body images, self-worth, the pressure to achieve, and toxic productivity. Stay tuned!

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Follow Ava on Instagram: @ava.thienel

Follow Study Break on Instagram and TikTok: @thestudybreakpodcast

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Shoutout to these amazing body positive creators!!!

@colleenmwerner

@victoriagarrick

@jaimmykoroma

@lizzy.dances