This is episode 13 of Sure Babe. I'm excited to have Dr. Cassidy Freitas LMFT back on the podcast! Today we are talking all about comparison: how to deal with it, heal from negative comparisons and how to navigate comparison specifically within social media. We give tangible tools to change your emotions around social media and comparison and discuss real ways in which you can have a healthy relationship with social media. 

If you'd like more informaiton on having a healthy relationship with social media head to my blog chrissypowers.com.