Quiet Your Inner Mean Girl {and lose weight for good}

Comparison


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Comparison isn't a bad thing. It's actually a very normal thing for us to do - to look around, see what others are going, notice what they look like - admire them.

But what you do with that comparison - how you use it matters.

In this episode you will discover how comparison is typically used and that creates and how you can shift your perspective on comparison to motivate and inspire you to see what's possible, what you are capable of and to create the change you want in your life.


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Quiet Your Inner Mean Girl {and lose weight for good}By Abbey Heagney | weight loss coach