Host Jeremy Gomez and guest Mike Perez discuss navigating life's challenges, from multicultural upbringing to maintaining balance and mental health. They explore embracing diversity, managing responsibilities, and overcoming the stigma of men's mental health. Encouraging listeners to prioritize self-care and celebrate their unique journey, they offer practical tips for cultivating happiness and gratitude. Join them for an insightful conversation on embracing authenticity and finding fulfillment in life.

Find the podcast ⁠⁠⁠HERE⁠⁠⁠

A ⁠⁠⁠Pod Media Lab⁠⁠⁠ production