Finding confidence in how you feel and how you look doesn't come naturally to most of us. Stay away from comparison and take some advice from this week's guest, Gym instructor Madison Russell from Work Irvine. She joins Romona to talk about nutrition, finding confidence, and body image; for Brides and anyone else in need of a boost of confidence.

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Madison Russel @madirussell5 Work Irvine @workirvine Learn more at TheGownandBeyond.com. And if you're ready to get that perfect wedding gown, come see us at loveandlacebridalsalon.com