We live in a world obsessed with comparisons. The drawback is that you cannot find your own flow when comparing yourself to others. In this episode, we break down Theodore Roosevelt's classic quote and talk about strategies for freeing yourself from the vicious comparison cycle.

Show Notes:

2:00 - Why people disagree that comparison is the thief of joy

4:00 - Comparison and flow states

11:30 - Coaching role in Flow

12:30 - comparison in school

15:00 - self-awareness of what’s right for you

16:50 - Instagram - getting rid of likes

18:22 - Social media and business

18:50 - Thinking Fast and Slow - Daniel Kahneman

22:20 - Comparison and authenticity

30:00 - Being where you’re supposed to be

37:00 - Earning trust outperforms envy

40:00 - Authenticity on social media

45:30 - Where is your joy sourced from?

47:00 - The FlowCast case study of non-comparison.