Traditionally, menopause is known as the time that marks the end of your menstrual cycles. Outside of this significant event, there previously has been little conversation, education and awareness that join alongside. Kerry Taylor believes menopause is an opportunity to embrace the next stage of your life and thrive in your best years. Listen as she joins Holly on the Teaching Yourself to Learn Podcast today and they chat about:

• How looking to others for inspiration and guidance can come in the form of comparison.
• How the perceptions of menopause can mean we are not comfortable to talk about it within social and professional environments.
• There is no one size fits all when it comes to menopause
• Support for those around you when going through significant changes around the perimenopause, menopause and adjusting to life alongside.

 

If this conversation has peaked your interest and you would like to find out more, Kerry works with women to explore how to effectively live through menopausal changes. Her website is https://kerry-taylor.com/ and she would be happy for you to get in touch.

As always, to connect and find out more about Holly, apply to be a guest and share your story please visit www.teachingyourselftolearn.com.