“A” constantly compares her body to girls on Instagram. “M” feels like the only one without true friends. “G” struggles with a social media addiction that depletes her mental health. “M” desires a life of adventure but instead feels chained to her phone.

Social media has made us ALL feel like total crap in more ways than one. Let’s girl talk about that for a sec and then let’s discuss some real ways we can stop letting it control our lives and how we view ourselves.

(SUBMISSIONS ARE CURRENTLY ON PAUSE)

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Podcast production and music by Alvarez Audio