In this episode of Mind Waves, I discuss comparing ourselves to others. It’s so easy to get caught up in it, but it can really mess with your peace of mind. Today, I'm talking about why it’s so important to focus on your own journey and not let someone else’s life make you feel like you’re falling behind.

Instead of using others as a way to measure your worth, think of them as signposts, showing you what’s possible. Your growth is unique to you, and that’s what really matters. So let’s chat about how to shift your perspective, celebrate your own progress, and remember that the only person you need to compare yourself to is who you were yesterday.