In this enlightening episode of the With Compassion podcast, host Jennifer Nadel engages in a profound conversation with Professor Paul Gilbert, a leading evolutionary psychologist and the founder of Compassion Focused Therapy. Together, they explore the true essence of compassion, debunking common misconceptions and highlighting its role as a courageous and wise motivation. Discover how compassion can transform societies, influence political systems, and foster a more equitable world. Tune in to learn about the science behind compassion and its potential to create positive change in our lives and communities.

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