<p>It's one of the secrets of inner peace!</p> <p>Research shows that people who score higher in self-compassion tend to experience less depression, increased motivation, more optimism, greater happiness, and higher life satisfaction. And when you are tough on yourself, you are more likely to be tougher on others as well! This week discover how to stop judging and learn to live with compassion and love!</p>

It's one of the secrets of inner peace! Research shows that people who score higher in self-compassion tend to experience less depression, increased motivation, more optimism, greater happiness, and higher life satisfaction. And when you are tough on yourself, you are more likely to be tougher on others as well! This week discover how to stop judging and learn to live with compassion and love!

Compassion

Get more of what you want and less of what you don't, both personally and professionally. Our podcast is designed to empower, motivate and inspire you to be your best. No matter how small your step, as long as you take it in the right direction, that's Positive Forward Motion.

To learn more, go to denisescattergood.com

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Philosophy

Get more of what you want and less of what you don't, both personally and professionally. Our podcast is designed to empower, motivate and inspire you to be your best. No matter how small your step, as long as you take it in the right direction, that's Positive Forward Motion. To learn more, go to denisescattergood.com

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Compassion

Compassion