In this episode, Lisa Castellan, Resource Consultant with Community Living Hamilton, discusses the stages of compassion fatigue along with ways to prevent and combat this at times of additional responsibilities.

https://www.psychologytoday.com/ca/blog/high-octane-women/201407/are-you-suffering-compassion-fatigue

https://www.youtube.com/watch?time_continue=41&v=7keppA8XRas&feature=emb_title

https://www.canadianveterinarians.net/documents/recognizing-the-signs-of-burnout-and-compassion-fatigue