In this episode, I talk with animal care professional, Tiffany, AKA Hunt For A Keeper. She discusses compassion fatigue in the animal care world and how it needs to be addressed. She talks about symptoms and how you can deal with compassion fatigue. We also talk about what it’s like being a zookeeper and some of the harsh realities like the low pay and struggle to find personal and work life balance. This is a MUST-LISTEN!

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Self assessment:

http://transitionalsupport.com.au/wp-content/uploads/2016/10/ProQOL_5_English_Self-Score_3-2012.pdf

How to prevent:

https://www.goodtherapy.org/blog/the-cost-of-caring-10-ways-to-prevent-compassion-fatigue-0209167?fbclid=IwAR2mTVqY7smYRgu2PTnRabhlcOs17yxMwTgQ-lEOjtgqAX7K2A7T9Oa2_1w

https://thewellnesssociety.org/how-to-deal-with-compassion-fatigue-3-mindset-shifts-to-help-you-feel-better/?fbclid=IwAR25-Eb6HukmHKmmejji-Lat94njM29PlA0BwdT09FFRy7fQO_u12ouskBc

More general info on what it is:

https://youtu.be/v-4m35Gixno

Zookeeper Mental Health Support:

https://zoomentalhealthsupport.com

Facebook support group for Animal Care Professionals (offers a lot of workshops, podcasts, books…etc): https://www.facebook.com/groups/CompassionAwareness/?ref=share

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