In this week’s episode, Nicole talks with Nadene Cherry.  Nadene speaks about Kindness as the ability to turn compassion into action. She emphasizes that the ability to practice Kindness starts with a pause. Nadene discusses the importance of the interconnectedness and humanness of every single individual.  Through her work, Nadene helps people ground themselves in that humanness that we all are and feel connected to ourselves and to each other. 

While working at a Fortune 500 tech company, Nadene grew a Weekly Meditation Community to over 700 employees who reported improved mental health, performance, and clarity at work.  Nadene now leads workshops, speaks at conferences, and guides virtual meditation sessions for companies like Salesforce, Microsoft, and PWC, helping employees access their most authentic expression and highest potential at work. 

Nadene's Instagram: https://www.instagram.com/nadenecherry/

Linkedin: Nadene

Website: https://nadenecherry.com/

On Kindness is an original podcast

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