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Compassion Meditation, or Get More Down with Disease
As the culmination of this season’s content, we provide instruction in compassion meditation, known as tong-len. It’s the practical means to the realization of all the enlightened qualities we’ve discussed, and we’ve paired it with Down With Disease from Hershey, PA on 12/1/95 and Madison Square Garden on 12/29/97.
Support the show
Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot
Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.
Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.
The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.
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As the culmination of this season’s content, we provide instruction in compassion meditation, known as tong-len. It’s the practical means to the realization of all the enlightened qualities we’ve discussed, and we’ve paired it with Down With Disease from Hershey, PA on 12/1/95 and Madison Square Garden on 12/29/97.
Support the show
Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot
Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.
Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.
The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.