Compassionate communication is a tool that can help us in every part of our lives. However, while we learn for years how to use language to talk about ideas, most of us spend a fraction of that time on how to use language to communicate how we feel and what we want on a more interpersonal level. Because of this, we experience more set backs and more heartaches than would otherwise be if we did.This week Dr. Kate explores specific communication techniques that will help you navigate difficult situations and reduce conflict in your life.

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