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Shane Gitmed is a former military spouse and a holistic and wellness coach. She shares her personal story of suffering from allergies so severe she and her spouse were granted a compassionate reassignment. She walks us through the process of compassionate reassignments and gives much needed advice on combating allergies and other health related spring cleaning tips such as how get started with a detox, gut health, and even parasite cleanses.

Shane’s podcast: Carpe Diem Living
Instagram: @ShaneGitmed
Email: [email protected]

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Editing, voiceover, and music by audiblelemonade.com .