Competent Conversations

Competent Conversations

By Tequan Lino & Reshard NealEducationSelf-Improvement
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Competent Conversations episodes

  • Killing Time, Standing Still [Season 2, Ep. 10]

    How many of us think about our actions before we perform them? What about overthinking? You ever think about overthinking, while overthinking? All of this inaction is an action in itself. The brain is moving but the body isn't. When that happens you accomplish absolutely nothing. Procrastination is the killer of dreams. Forget about the thoughts and take the leap. Everyone who's ever accomplished something had to take a risk at some point in time. Tune in to find out how procrastination can be reduced and eliminated in this life filled with distractions. 


    As always, we hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: [email protected] Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: [email protected] Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/

    22 min
  • The Maturation of Man [Season 2, Ep. 9]

    In society, there is an idealistic view of how men should behave and what defines a man. However, we believe that it is unfair to have a general standard across the board that characterizes the makeup of a man. At a certain point in every individuals life, there is a battle within oneself in which they discover who they are. We dissect some of these crucibles and elaborate on specific elements that we believe are crucial to one's development. 


    As always, we hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: [email protected] Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: [email protected] Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/

    28 min
  • The Destination Is Now [Season 2, Ep. 8]

    Whether it's finding your purpose or living in the moment the time is now. Our goals are anchored in the future, a time frame that we have yet to reach, and it constantly seems as though we are chasing unattainable heights. Through psychology and philosophy we find ways to center ourselves and regain control of our ambitions. Take a ride with us as we discuss stoicism and other like minded principles with our featured guest Bryan Dusseau.


    We hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: [email protected] Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: [email protected] Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/

    45 min
  • Your Life Is a Reflection Of Self [Season 2, Ep. 7]
    The world is your mirror, everything you are is everything that is. Ask yourself, what is it that you truly want out of life. We gravitate to our shortcomings and we let thoughts of failure circulate our mind. Open your eyes and look at all you've accomplished. The world around you is yours for the taking. The energy you put out comes right back to you. In this episode, we break down signs to look for that let you know when you're on the right track in life. If you're able to widen your perspective, you will be able to tune into the blessings around you and find ways to create more. 
    We hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: [email protected] Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: [email protected] Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/
    31 min
  • Finding Gratitude In The Struggle [Season 2, Ep. 6]
    If you were asked to examine your life from the outside looking in, what would you be most proud of? Your answer may include some type of accolade or some great accomplishment which is fine. We tend to use accomplishments as a measuring tool for our success in life. However, here at the Competent Conversations podcast, we want to challenge you to change your thinking.  Walking with gratitude is an anchor that reminds you of where you came from. In a sense, gratitude humbles you and helps you keep those positive energies in line. 
    This episode features music artist Conrad (CNRD) who composed "Winner's Circle" the song you hear on our intro and outro. 
    We hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: [email protected] Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: [email protected] Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/
    42 min
  • Overcoming A Toxic Mindset and Lifestyle! [Season 2 Ep. 5]
    We've all experienced a time in which our thoughts betrayed our character. A time when our ability to think positive and be hopeful in times of adversity were convuluted. In this episode, we dissect the reasons behind our toxic thoughts and behaviors. We believe that understanding our mental pitfalls is key to figuring out how we can be successful moving forward. We hope you enjoy this episode and move one step closer to placing your power first.
    Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: [email protected] Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: [email protected] Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/
    34 min
  • Entering the Mind of an Entrepreneur [Season 2 Ep. 4]
    First off, thank you for all for the continued support. We greatly appreciate all of you who listen and share this podcast. For this episode, we reached out to an up-and-coming business owner, CEO of Budd's Kitchen, Chef James Budd. Dive into this episode and you will hear us cover topics such as starting a business, managing your inner circle, and dealing with the internal and external pressures that come with creating a business from ground up. We've known Chef Budd since we were in high school and he has been one of our first supporters for this podcast venture. It only seemed right to have him on the podcast and support him on his ventures as well.  If you're interested in being a guest on our podcast, stay tuned because we're looking to collaborate with others. 
    Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: [email protected] Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: [email protected] Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/
    1 hr 4 min
  • Attaining Financial Freedom [Season 2 Ep. 3]
    In this episode we discuss how to view money in order to have more come to you. We dive deep into things such as daily budgeting, how to effectively use money, and the importance of establishing good credit. Furthermore, we speak of a mindset of stability (scarcity) vs a mindset of freedom (abundance). We hope that you enjoy this episode and gain something from it! Don't forget to follow us on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: [email protected] Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: [email protected] Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/
    35 min
  • Leading With Integrity [Season 2 EP. 2]
    Welcome to season 2 of the Competent Conversation podcast! This season is designed to help you place your power first! In tandem with that theme, this episode was created to inspire and awaken the leader inside you! As always thank you to all our listeners, we know you guys have been waiting for our return. So here you go ! Don't forget to follow us on social media share our episodes and subscribe to our podcast!
    Follow us on social media to learn more !
    IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: [email protected]
    Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: [email protected]
    Website: https://reshardneal.com // www.allidoisfit.net
    Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw
    Music Credit:  Winners Circle - Cnrd
    http://cnrd.life/
    57 min
  • The Power of Purpose [Season 2 EP. 1]
    Welcome to season 2 of the Competent Conversation podcast! This season is designed to help you place your power first! In tandem with that theme, this episode was created to inspire you to find your purpose and to never stop dreaming. Thank you to all our listeners, we know you guys have been waiting for our return. So here you go ! Don't forget to follow us on social media share our episodes and subscribe to our podcast!
    Follow us on social media to learn more ! 
    IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: [email protected] 
    Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: [email protected] 
    Website: https://reshardneal.com // www.allidoisfit.net 
    Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw
    Music Credit:  Winners Circle - Cnrd
    http://cnrd.life/
    28 min

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