Are we all just sad little monkeys searching for validation? We try to answer this question as we deep dive into why we compete and what competition means to us. Women who inspire us from this episode is <a href='https://www.instagram.com/sabrinaleannstanley/?hl=en'>Sabrina Stanley</a>, go give her a follow...she is a boss! Our <a href='https://wildweeniespod.wixsite.com/my-site'>new website</a> is live! Check it out, it will have our upcoming events and trail running group meet-ups.

Are we all just sad little monkeys searching for validation? We try to answer this question as we deep dive into why we compete and what competition means to us. Women who inspire us from this episode is Sabrina Stanley, go give her a follow...she is a boss! Our new website is live! Check it out, it will have our upcoming events and trail running group meet-ups.

Are we all just sad little monkeys searching for validation? We try to answer this question as we deep dive into why we compete and what competition means to us. Women who inspire us from this episode is <a href="https://www.instagram.com/sabrinaleannstanley/?hl=en" rel="noopener noreferrer">Sabrina Stanley</a>, go give her a follow...she is a boss! Our <a href="https://wildweeniespod.wixsite.com/my-site" rel="noopener noreferrer">new website</a> is live! Check it out, it will have our upcoming events and trail running group meet-ups.&nbsp;

Competition

Welcome to Trail Mix, the podcast crafted by runners, for runners. Join sisters Kara and Nina, both competitive athletes with a shared passion for pounding the pavement and hitting the trails. Nina, armed with a master's in nutrition and coaching credentials, brings her expertise to the conversation. Kara, a seasoned runner, adds her personal insights, creating a podcast that's 100% about running, 50% of the time. Get ready for candid discussions on nutrition, training strategies, and the ins and outs of the daily grind. This isn't your typical running podcast – it's an authentic, unfiltered look into the world of two dedicated athletes. No frills, no fluff. Just two running buddies sharing their experiences, knowledge, and a few laughs along the way. Whether you're a seasoned marathoner or a beginner lacing up for the first time, Trail Mix is your go-to source for all things running…and not Strap on your running shoes, hit play, and join Kara and Nina. Keep it wild!

Sports

Running

Welcome to Trail Mix, the podcast crafted by runners, for runners. Join sisters Kara and Nina, both competitive athletes with a shared passion for pounding the pavement and hitting the trails. Nina, armed with a master's in nutrition and coaching credentials, brings her expertise to the conversation. Kara, a seasoned runner, adds her personal insights, creating a podcast that's 100% about running, 50% of the time. Get ready for candid discussions on nutrition, training strategies, and the ins and outs of the daily grind. This isn't your typical running podcast – it's an authentic, unfiltered look into the world of two dedicated athletes. No frills, no fluff. Just two running buddies sharing their experiences, knowledge, and a few laughs along the way. Whether you're a seasoned marathoner or a beginner lacing up for the first time, Trail Mix is your go-to source for all things running…and not Strap on your running shoes, hit play, and join Kara and Nina. Keep it wild!

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Competition

Competition