Join me for episode 10 of the Tearoom Talks podcast. This week I am joined with Ryan Owens who is a professional athlete, cyclist for team GB and an olympic silver medallist. Ryan talks about his experience of being within a very high competitive industry and how it has affected him in the past with good and bad performances. We look into the topic of managing thought processes when performing, how to deal with a bad run of form and what supported him through that. Finally we talk about his experiences of missing out on the Rio Olympics, nearly missing Tokyo and the impacts that the media has for professional sports members.

Thank you so much for listening.

Got a story, a struggle or want to feature on the podcast? Contact us at - [email protected]

Episode Links -

Switch The Play - Supporting professional sports members

https://www.switchtheplay.com/

How to balance work and stress -

https://www.mind.org.uk/information-support/tips-for-everyday-living/how-to-be-mentally-healthy-at-work/work-and-stress/

Dealing with sports fatigue -

https://www.hcahealthcare.co.uk/our-services/conditions/sports-fatigue

Hosted on Acast. See acast.com/privacy for more information.