In an exciting twist on a traditional interview format, Lianne and James answer your spicy questions in this week's episode of "Dates, Weights and Protein Shakes"! What are they most afraid of? What would they like most to change about the other person? And more importantly, would they rather never Snatch or Clean and Jerk again? This interview is now also available on YouTube in video format: https://youtu.be/XPyDsXFCyRw !!

Plus, we have the much anticipated breakdown of James' most recent competition - listen in to hear about the drama of the day!