We are back with our sixth episode of MOVE OUT LOUD, powered by Nike where our host Tinuke Oyediran takes you on a journey of self-discovery through sport and movement. 

This week, Tinuke sits down with Demi Stokes, Nike athlete and powerhouse, to talk all about her sport, career and what it takes to compete at the highest levels.

Demi shares how she started in football and developed to be a professional player. We hear about Demi's selfcare process throughout training and competition, how she juggles the pressures of her career, mental health and the learning curves of motherhood.

Hosted by Tinuke Oyediran

Executive Producer for AiAi Studios is Aiwan Obinyan

Production Assistant Adedamola Bajomo

Production by AiAi Studios for gal-dem

Hosted on Acast. See acast.com/privacy for more information.